Welcome to the new and improved Proflex / K2 Tech Forum!
I've got a Manitou Minute adjustable from 100 to 130mm. However, I don't like the 130 setting unless I'm doing a long downhill. It makes the bike really squirrely on climbs. I've got a Swinger 3-way on the back, which I absolutely love. The Minute is a nice match up front, esp in 100mm mode. The bike rides as well as it ever did. Now if only I actually had TIME to ride...
too busy Dr Green?